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Beany Chili

Ingredients

  • 1 tbsp olive oil
  • 1 1/2 cups chopped green bell pepper and chopped celery
  • 2 tsp minced garlic
  • 1 pkg (12oz/340g) frozen Boca Ground Burger (I use 1 pkg lean ground chicken and/or turkey)
  • 1 1/2 tbsp chili powder
  • 2 tsp each ground cumin and dried oregano
  • 1 tsp ground coriander
  • 1/2 tsp crushed red pepper flakes
  • 1/4 tsp ground cinnamon
  • 1 can (28oz/796ml) diced tomatoes, undrained 
  • 1 can (14oz/398ml) tomato sauce
  • 1 cup vegetable or chicken broth
  • 1 tbsp brown sugar
  • 1/2 tsp salt
  • 1/4 tsp freshly ground black pepper
  • 1/4 cup chopped fresh cilantro

Directions

1.  Heat olive oil in a large, non-stick pot over medium-high heat. Add onions, green epper, celery, and garlic. Cook and tir until vegetables begin to soften, about 5 minutes

2.  Add chili powder, cumin, oregano, coriander, red pepper flakes, and cinnamon. Mix well and cook for 1 more minute. Add undrained tomatoes, beans, tomato sauce, broth, brown sugar, salt and pepper. Bring mixture to a boil. Reduce heat to low and simmer, covered, for 20 minutes. Remove from heat and stir in cilantro (if using). Serve hot.

3. Optional: garnish with light sour cream and grated cheese.

1 note
  1. thedailyrecipe posted this